Life is all about seizing the moment and being happy.

心情跑

        当身体出汗不已的同时,心情更是酣畅淋漓!

        跑步,其实也是给自己放松心情一种方式,它是以一种自我的表现来将它表达或者发泄,尤其是将那些负面情绪得以有效地宣泄出来。这时候的思绪会变得非常活跃,那些本来觉得杂乱无章,不着边际的事,都自然地梳理了一遍。

         随着思绪的飞翔 ,放飞心情, 回顾一下,反省一下,激励一下,憧憬一下,头脑在瞬间清晰多了,情绪也莫名激昂了起来。似乎在这种心境中,重新找到了动力,找到了自我 — 在那有节奏的呼吸中,听到的是全身细胞都在用力的呼吸 — 是自身的挑战和期望的超越 — 是活脱脱的展现,那就是 — 生命。

         跑步,对我来说是一种心情放松的运动。 有时候也会问自己,究竟还能跑多久?再有五年?十年?哈!不想那么多了,只要今天踏上了跑步机,就要将跑步进行到底!

         打住,是跑步的时候了,不忘洒上喜爱的香水哦!

 
 

4 responses

  1. 青青草

    “将那些负面情绪得以有效地宣泄出来”
    Guess everybody has his/her own ways to dish out the negative feelings, huh?
    Lancome’s Miracle and Hypnose, which one is better for treadmills?
     Judging by names, the former should be a little better. J
    Speaking of treadmill. Can’t help thinking about Bob on the treadmill in the film "Lost in Translation". The treadmill talks in Japanese. I was wondering what it was saying at that time.
    By the way, your Daddy’s calligraphy is SUPER.

    December 19, 2006 at 9:59 am

  2. Y N

     
    Lancome’s Miracle? Is it good? I might try the sample in the next time ^_^.
     Personally I prefer unisex perfume during exercise, but wear it veryyyyyyy a little only for myself when  I am   gasping for air.  Why? I don\’t want that in case the next person steps on the treadmill and  may not appreciate my choice of fragrances @(@ .
     
     

    December 19, 2006 at 9:15 pm

  3. Shu

    LANCOME\’S Miracle so Magic!
     
    Man.  You ladies\’ got taste!  LANCOME and Dior both have quite a lineup of frags.  I personally like Dior\’s J\’adore, but that\’s just me.

    December 20, 2006 at 2:04 am

  4. Rong

    感同身受!

    December 27, 2006 at 7:51 am

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